The Recipes
Ginger Ground Beef Bowls
A grounding and nutrient-dense weeknight staple with rich flavor and functional ingredients.
Chicken Caesar Salad with Sourdough Croutons
This is my current go-to Caesar salad—fresh, flavorful, and satisfying. The homemade croutons and creamy yogurt-based dressing take it to the next level, but it’s still simple enough for a weeknight meal. Also great as a wrap!
Italian Beef Soup
A hearty, comforting soup loaded with ground beef and veggies, perfect for any night. Pairs well with fresh sourdough with ghee.
Roasted Veggie & Chicken Sausage Bowls
Simple, satisfying, and packed with flavor—perfect for easy lunches or a nourishing weeknight dinner.
Smash Burger Tacos with Special Sauce
A lighter yet still protein-packed, satisfying twist on a classic burger. Quick, fun, and totally worth the hype.
Grass-Fed Beef Burger Bowl
A simple meal when you want all the flavors of a good juicy burger but just don’t have the time.
Grass-Fed Beef Chili
The easiest grass-fed beef chili that comes together in just 15 minutes, and gets better the longer you let it simmer!
Chicken Pot Pie Soup
A hearty gluten and dairy-free version of a classic comfort dish, but in a simple, one-pot soup form!
Shredded Greek Chicken Bowls
A quick, easy and customizable lunch, dinner or meal prep option.
Ramen with Chicken
A more nutrient-dense version of ramen that won’t send your blood sugar through the roof.
Cauliflower Pizza Crust
This light and fluffy pizza crust is a high-fiber, low-carb option to be topped to your liking.