Holistic nutritionist taking a ROOT CAUSE approach to healing through diet + lifestyle

Simple.

Clean.

Whole.

Meals I’m Currently Loving

Grilled Chicken Summer Salad

Eggroll in a Bowl

Italian Beef Soup

Roasted Veggies & Sausage

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It’s pretty simple.

Food is fuel and the better food you put in your body, the better you will feel.

Featured Blog Posts

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I’m so glad you’re here!

As a holistic nutritionist also working a full-time job, my goal is to share simple recipes and healthy lifestyle tips that can easily fit into your already busy schedule.

Work with me!